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WebBreath: The New Science of a Lost Art is a 2024 popular science book by journalist James Nestor.The book provides a historical, scientific and personal examination of breathing, with a specific interest in contrasting the differences between mouth breathing and nasal breathing.The book became a bestseller, selling over a million copies. WebThis is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes ... terry kath 1969
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