WebDec 29, 2024 · The gyro sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol. Chicken gyros are high in fiber, protein, B vitamins, vitamine A, and calcium. Lamb meat is traditionally used as a base for gyros, which are low in calories and high in protein. WebDec 17, 2024 · A chicken gyro is not a particularly fattening food. It is made with grilled chicken, tomatoes, onions, tzatziki sauce, and pita bread, which are all relatively low in calories. The sauce and pita bread do contain some fat, but it is not an excessive amount. This means that a chicken gyro can be enjoyed occasionally without worry of consuming ...
Calories in Taziki
WebNov 12, 2024 · The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. WebREGULAR CHICKEN SMALL CHICKEN REGULAR BEEF GYRO SMALL BEEF GYRO REGULAR COMBO SMALL COMBO REGULAR FALAFEL SMALL FALAFEL ... Serving Size (oz) Serving Size (g) Total Calories (kcal) Calories from fat (kcal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) … has kevin\u0027s law passed
NUTRITION MENU GUIDE - The Halal Guys
WebJan 26, 2024 · Grilled Chicken Gyro Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 440 % Daily Values* Total Fat 11.00g 14% Saturated Fat 2.000g 10% Trans Fat 0.000g Cholesterol 90mg 30% Sodium 1350mg 59% Total Carbohydrate 52.00g 19% Dietary Fiber 4.0g 14% Sugars 7.00g Protein 35.00g Vitamin D - Calcium - Iron - … WebAug 21, 2007 · There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Get full nutrition facts and other … WebJan 4, 2024 · The calories in a chicken gyro vary depending on the ingredients and how it is made, but on average, it contains about 300-400 calories per portion. A healthy option would be to opt for a whole wheat pita and add more vegetables for extra nutrients. Additionally, you can choose to use low-fat tzatziki sauce to reduce the calorie content. has kevin hart won an oscar