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WebThis can reduce time spent getting ready or frantically looking for things you need when the morning arrives. 2. Have a Set Wake-Up Time. Setting an alarm for the same time every morning can help your body to establish a natural routine. And if you wake early enough to get ready at a leisurely pace, that's even better! WebOct 26, 2024 · According to Wax, a small but powerful thing you can do is start your day with a bit of introspection. You don't have to write in a journal, (but if you want to, go for … my clinic maldives
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