How many calories in a publix ham sub
WebOct 25, 2013 · Calories: 290, Fat: 5g, Carbs: 47g, Protein: 20g Show full nutrition information Boars Head Ham Sub (1 serving) Calories: 360, Fat: 6g, Carbs: 60g, Protein: 27g Show full nutrition information 1/2 Publix Ham Sub (1 serving) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information 1/2 Publix Ham Sub (1 serving) WebGet nutrition information for Publix items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation Home Blog Help Sign In Join Food Brands> Publix Search foods Top 2000 items Publix
How many calories in a publix ham sub
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WebOlive Loaf. 1 slice ( 23 g) 53 cal. 224 kJ. Oven-Roasted Turkey Breast. 1 slice ( 21 g) 22 cal. 92 kJ. Parma Ham. WebOct 25, 2013 · Calories: 468, Fat: 19g, Carbs: 48g, Protein: 30g, Fiber: 4g Calories In Toasted Ham and Cheese Sub Calories: 419, Fat: 15g, Carbs: 44g, Protein: 26g, Fiber: 3g Calories …
WebPer 1 sandwich - Calories: 620kcal Fat: 14.00g Carbs: 88.00g Protein: 36.00g Nutrition Facts - Similar. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Per … Web6" Ham & Cheese Sub Serving Size: 1 sub 290 Cal 62% 46g Carbs 14% 4.5g Fat 24% 18g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 62.5 g 4.5/67g left Sodium 1500 mg 800/2300mg left
Web12 rows · Oct 25, 2013 · Publix Sub Sandwich (1 serving) Calories: 350, Fat: 5g, Carbs: 53g, Protein: 25g. Show full ... WebPublix Boar's Head Ham Sub Sandwich Serving Size: 1 sub (9.25g) 360 Cal 60% 60g Carbs 12% 5.5g Fat 27% 27g Protein Track macros, calories, and more with MyFitnessPal. Join …
WebProduct details Publix Deli tavern ham on your choice of multi-grain or white Publix Bakery sub roll. You select the cheese and delicious veggie toppings. Tavern Ham and Choice of Cheese Nutrition info Product badges Publix Deli Nutritional facts Allergen information …
WebNutrition Facts 570 Calories Fat 35 g Carbs 29 g Fiber 3 g Protein 33 g Calorie Burn Time How long would it take to burn off 570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Running 40 minutes Jogging 53 minutes Hiking 79 minutes Cycling 98 minutes Swimming 102 minutes Walking 153 minutes Calorie Breakdown riggins idaho in winterWebThere are 570 calories in 1 serving (239.06 g) Publix Deli Cuban Sandwich; click to get full nutrition facts and other serving sizes. riggins idaho fishing tournamentWebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. riggins idaho steelhead fishing reportWebPer 1/3 cup - Calories: 110kcal Fat: 1.50g Carbs: 18.00g Protein: 7.00g view more publix beans products Publix Beef: Corned Beef Bottom Round Per 2 oz - Calories: 70kcal Fat: … riggins international rights serviceWebHow can I get nutrition information for some of your fresh Publix items? Fresh Bakery and Deli items don’t always include nutrition labels in-store since the FDA does not require it. … riggins idaho school districtWeb4 rows · Protein 53g. Vitamin D 3.2mcg 16%. Calcium 654mg 50%. Iron 6.6mg 37%. Potassium 541.6mg 12%. ... riggins idaho organic groceryWebAug 28, 2012 · Nutrition summary: There are 30 calories in 1 slice (28 g) of Publix Cooked Ham. Calorie breakdown: 27% fat, 12% carbs, 61% protein. riggins inventory